Hi, I’m Jess, a Registered Counsellor with over 15 years of training and experience supporting teens, adults and seniors in a therapeutic setting.

I specialize in improving client’s anxiety, depression, relationship issues, self-esteem and stress. My compassionate and knowledgeable approach will provide helpful solutions, perspectives and tools to create relief, clarity, and confidence moving forward in your life.

In sessions, you will process thoughts and feelings, correct unhelpful beliefs, heal wounded parts of self, grow self-worth, develop self-exploration and gain impactful insights.

Those I work with feel at ease sharing openly with me, appreciate my calm presence and have turned positive corners in their well-being.

Hi, I’m Jess, a Registered Counsellor with over 15 years of training and experience supporting te... Read More

Meet Dr. Heidi

I am originally from Prince George, BC and received two of my three degrees (BA & MA) from the University of Norther British Columbia. I had the pleasure of working in my field (Anthropology) for the larger part of 15 years before deciding to change my career. I have always had a passion for medicine, but in my work with people living with HIV I felt drawn to a more holistic approach to health and wellness than I felt I could find in the conventional medical education system. I graduated from the Boucher Institute of Naturopathic Medicine in June 2018 - going in and leaving with the intent to create a clinic where everyone felt welcome and heard. Community is important to me, and so, was thrilled to be able to open Foundations Naturopathic Health in my community, New Westminster.

Meet Dr. Heidi I am originally from Prince George, BC and received two of my three degrees (BA &a... Read More