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Foundations Naturopathic Health

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Treatments
Treatment

Naturopathic Medicine

Naturopathic Medicine is a primary care medicine which follows five main principles in the treatment of illness and disease:
1. Healing Power of Nature
2. Doctor as Teacher
3. Identify and Treat the Cause
4.Treat the Whole Person
5. Prevention as Cure

Massage Therapy

Massage therapy is a tool in the development, maintenance, rehabilitation, or augmentation of the current physical function of soft tissue and joints. It is ideal for the treatment or prevention of physical dysfunction, injury, pain, and specific disorders.

Counselling

Counselling provides support and guidance in a safe space to effectively manage difficult feelings and thoughts, relationship issues, and trauma. Jessica will listen with care and focus to help guide you toward your therapy goals. You will experience relief from your struggles, deepen self-awareness, and develop skills to improve your life and mental well-being.

Jessica Lemire
(She/Her/Hers) RTC

(778) 772-8797 - hello@ponderosacounselling.ca

Hi, I’m Jess, a Registered Counsellor with over 15 years of training and experience supporting teens, adults and seniors in a therapeutic setting.

I specialize in improving client’s anxiety, depression, relationship issues, self-esteem and stress. My compassionate and knowledgeable approach will provide helpful solutions, perspectives and tools to create relief, clarity, and confidence moving forward in your life.

In sessions, you will process thoughts and feelings, correct unhelpful beliefs, heal wounded parts of self, grow self-worth, develop self-exploration and gain impactful insights.

Those I work with feel at ease sharing openly with me, appreciate my calm presence and have turned positive corners in their well-being.

(778) 772-8797 - hello@ponderosacounselling.ca Hi, I’m Jess, a Registered Counsellor with over 1... Read More

Voland Shishkin

Dr. Heidi Standeven MA, ND

Meet Dr. Heidi:

I am originally from Prince George, BC and received two of my three degrees (BA and MA) from the University of Northern British Columbia. I had the pleasure of working in my field (Anthropology) for the larger part of 15 years before deciding to change my career. I have always had a passion for medicine, but in my work with people living with HIV, I felt drawn to a more holistic approach to health and wellness than I felt I could find in the conventional medical education system. I graduated from the Boucher Institute of Naturopathic Medicine in June 2018 - going in and leaving with the intent to create a clinic where everyone felt welcome and heard. Community is important to me, and so, was thrilled to be able to open Foundations Naturopathic Health in my community, New Westminster.

Meet Dr. Heidi: I am originally from Prince George, BC and received two of my three degrees (BA a... Read More

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Located at: 535 Carnarvon Street, New Westminster
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Need Help? 6045151840 dr.heidi@foundationsnaturopathic.ca