(778) 772-8797 - hello@ponderosacounselling.ca

Hi, I’m Jess, a Registered Counsellor with over 15 years of training and experience supporting teens, adults and seniors in a therapeutic setting.

I specialize in improving client’s anxiety, depression, relationship issues, self-esteem and stress. My compassionate and knowledgeable approach will provide helpful solutions, perspectives and tools to create relief, clarity, and confidence moving forward in your life.

In sessions, you will process thoughts and feelings, correct unhelpful beliefs, heal wounded parts of self, grow self-worth, develop self-exploration and gain impactful insights.

Those I work with feel at ease sharing openly with me, appreciate my calm presence and have turned positive corners in their well-being.

(778) 772-8797 - hello@ponderosacounselling.ca Hi, I’m Jess, a Registered Counsellor with over 1... Read More

Hello! My name is Voland, and I am thrilled to be part of the Foundations Naturopathic Health team. My journey in healthcare began in Ukraine, where I practiced as a cardiac surgeon. Seven years ago, I made the life-changing decision to move to Canada, bringing with me a strong foundation in medical knowledge and a deep commitment to patient-centered care. I completed the Registered Massage Therapy program at Vancouver Career College in 2024. With my background in both medicine and athletics, I approach massage therapy through a holistic, person-centered lens, blending professional expertise with compassionate care to support each patient’s unique path to better health and wellness.

My mission is to help others in a professional and person-centered way so they can leave each treatment session feeling more themselves. This diverse background not only enhances my proficiency in treatment but also allows me to build meaningful connections with patients seeking relief from a wide array of conditions.

Hello! My name is Voland, and I am thrilled to be part of the Foundations Naturopathic Health tea... Read More

Meet Dr. Heidi:

I am originally from Prince George, BC and received two of my three degrees (BA and MA) from the University of Northern British Columbia. I had the pleasure of working in my field (Anthropology) for the larger part of 15 years before deciding to change my career. I have always had a passion for medicine, but in my work with people living with HIV, I felt drawn to a more holistic approach to health and wellness than I felt I could find in the conventional medical education system. I graduated from the Boucher Institute of Naturopathic Medicine in June 2018 - going in and leaving with the intent to create a clinic where everyone felt welcome and heard. Community is important to me, and so, was thrilled to be able to open Foundations Naturopathic Health in my community, New Westminster.

Meet Dr. Heidi: I am originally from Prince George, BC and received two of my three degrees (BA a... Read More