Meet Dr. Heidi:

I am originally from Prince George, BC and received two of my three degrees (BA and MA) from the University of Northern British Columbia. I had the pleasure of working in my field (Anthropology) for the larger part of 15 years before deciding to change my career. I have always had a passion for medicine, but in my work with people living with HIV, I felt drawn to a more holistic approach to health and wellness than I felt I could find in the conventional medical education system. I graduated from the Boucher Institute of Naturopathic Medicine in June 2018 - going in and leaving with the intent to create a clinic where everyone felt welcome and heard. Community is important to me, and so, was thrilled to be able to open Foundations Naturopathic Health in my community, New Westminster.

Meet Dr. Heidi: I am originally from Prince George, BC and received two of my three degrees (BA a... Read More

Naturopathic Doctor Complex Chronic Illness • Athletic Performance • Health Optimization

I take an individualized, practical approach to care. My focus is on understanding your full health picture—your symptoms, history, and day-to-day reality—so we can develop a treatment plan that is practical and appropriate for you.

I believe healthcare should be collaborative, clear, and patient-centred. My goal is to create a space where you feel heard, comfortable asking questions, and confident in your plan.

You should leave each visit with a clear understanding of what we’re doing and why.

Naturopathic Doctor Complex Chronic Illness • Athletic Performance • Health ... Read More

I believe in creating a supportive, collaborative environment where you feel truly heard. My goal is to help you understand your health, feel confident in the decisions you make, and move toward greater wellbeing at a pace that feels right for you.

​Every person is different, which means every treatment plan should be too. I take time to understand your health history, lifestyle, and values so we can shape a care plan that supports your day-to-day life — not complicate it.

I believe in creating a supportive, collaborative environment where you feel truly heard. My goal... Read More

I listen with an open heart, offering a safe and supportive space to navigate difficult thoughts, feelings, relationship struggles and life transitions. Whether you’re at a breaking point, feeling uncertain, or anywhere in between, I help you unpack your dilemma, gain new insight, and develop the skills to find clarity and resolution.

My work is integrative and holistic, drawing from Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), somatic approaches, and mindfulness. In our sessions, clients are supported in processing emotions and thoughts, transforming limiting beliefs, healing inner wounds, deepening awareness of their needs and boundaries, regulating the nervous system, and gaining meaningful insight.

Those I work with often share that they feel safe and at ease opening up to me, appreciate my grounded and calm presence, and notice meaningful progress in their overall well-being.

I listen with an open heart, offering a safe and supportive space to navigate difficult thoughts,... Read More