Naturopathic Medicine

Naturopathic Medicine is a primary care medicine which follows five main principles in the treatment of illness and disease:
1. Healing Power of Nature
2. Doctor as Teacher
3. Identify and Treat the Cause
4.Treat the Whole Person
5. Prevention as Cure


Counselling

Providing support in a non-judgmental space to effectively manage stress, anxiety, depression, relationship issues, and trauma. Jessica will listen with care and focus to help guide you toward your therapy goals. You will gain deeper self-awareness, develop problem-solving and coping skills, enhance self-compassion and communication, and learn effective tools to improve your mental well-being.

Hi, I’m Jessica, a Registered Therapeutic Counsellor with 8 years of training and experience supporting individuals and groups in a therapeutic setting.

I focus on helping you gain relief from anxiety, depression, overwhelm, relationship issues and trauma while nurturing your core self to start thriving and feel on purpose in life.

I use therapeutic approaches and techniques to process feelings and thoughts, heal wounded parts of self, reframe challenges, grow self-worth, promote self-exploration and gain impactful insights.

Those I work with feel at ease sharing openly with me, appreciate my calm presence and have turned positive corners in their well-being.

Hi, I’m Jessica, a Registered Therapeutic Counsellor with 8 years of training and experience supp... Read More

Meet Dr. Heidi

I am originally from Prince George, BC and received two of my three degrees (BA & MA) from the University of Norther British Columbia. I had the pleasure of working in my field (Anthropology) for the larger part of 15 years before deciding to change my career. I have always had a passion for medicine, but in my work with people living with HIV I felt drawn to a more holistic approach to health and wellness than I felt I could find in the conventional medical education system. I graduated from the Boucher Institute of Naturopathic Medicine in June 2018 - going in and leaving with the intent to create a clinic where everyone felt welcome and heard. Community is important to me, and so, was thrilled to be able to open Foundations Naturopathic Health in my community, New Westminster.

Meet Dr. Heidi I am originally from Prince George, BC and received two of my three degrees (BA &a... Read More

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Located at: 535 Carnarvon Street, New Westminster
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